begin your wellness journey.
1:1 Mindset Coaching
The ideal choice if you are after a 1:1 session to discuss what is troubling, and to try and discover some solutions. Mindset coaching can look like counselling, solution focused therapy, or identifying and learning some new skills to apply.
$120/ 50 mins· Online
1:1 MovEmeAnt Coaching
Explore wellness through Exercise & Movement. Experience Personal Training sessions where your needs and listened to, and training is done in a person centered format.
$50/ 30 Mins · $70/ 60 mins
Online Membership
Begin your wellness journey with full access to our online learning portal. Each month a Movement or Mindset topic is taught by Jade ( or a guest speaker). Membership also includes VIP discounts to events and partners.
$10.99/mo · unlimited access whilst a member
4 week Movement Program
Embark on a Movement journey with a 4 week program. Each program created is designed specifically for you based on your needs.