"Movement with purpose”
A Wellness and Exercise service aimed at supporting women to overcome their barriers to exercise, so that they can feel more confident and fulfilled. The Fulfilment Project believes in using a combination of Movement and Mindset Coaching, to help clients face their exercise fears, and to strengthen both their minds and bodies. We combine Movement and Mindset to Motivate!
The Fulfilment Project aims to give you the power to exercise confidently. To help YOU change your mindset.
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MoveMeant Therapy
Explore wellness through Exercise & MoveMEANT. Experience Personal Training sessions where you learn to listen and connect with your body, explore your bodies capabilities through movement, and find comfort within yourself and your abilities.
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MoveMEANT Programs
Specially curated programs that work with you, to help you achieve your MoveMEANT goals!! Each program created is designed specifically for you based on your needs. Embark on this journey now!
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Mental Health Therapy
Heartfelt conversations, healthy relationship building with self, learning to honor and love yourself, nonjudgmental and compassion filled energy. If those words resonate with therapist for your journey of self.
Check it out!
Listen to my special podcast feature with Your Health Minute by Aqua Omega!
Join us as we tackle "Gym Anxiety 101" with expert Jade Reynolds.
Discover the triggers and psychological aspects behind gym anxiety and how individuals overcome it.
Jade shares practical coping strategies and insights on creating a supportive gym environment.
Learn about setting realistic fitness goals and the profound connection between physical and mental well-being.